Frequently Asked Questions

We’d love to hear from you with any additional questions.

Is psychotherapy right for me?

Do you find yourself struggling to manage the stressors of everyday life? Have you experienced difficult life events that continue to impact you on a daily basis? Life doesn’t have to feel this hard. We can help.

How do I make an appointment?

In order to ensure we are a good fit to meet your needs, we offer a complimentary 15-minute consultation prior to scheduling our first appointment. This is an opportunity to discuss your current concerns, goals, and ways in which we can support you in that process.

How often will we meet?

At the start of therapy, we will begin meeting on a weekly basis. This allows us to develop a strong relationship to serve as the foundation for the work we will be doing together. As treatment progresses, we can discuss alternative options that best fit your needs and goals.

How long are therapy sessions?

The standard psychotherapy session is 50 minutes. Parent guidance and couples sessions are 45 minutes.

Do you take insurance?

We are currently in-network providers for Blue Cross Blue Shield PPO insurance. For all other insurances we would be considered an out-of-network provider. In this case, we are happy to provide you with a billing statement at the end of each month to be submitted for reimbursement if you have PPO, HSA, or other flexible health care benefits.

What is your cancellation policy?

We ask that if you need to cancel or reschedule your appointment, you do so at least 24 hours in advance of our scheduled session. You will be responsible for a fee of $120 if cancellation is less than 24 hours, except in case of emergencies. This policy is out of respect to both your therapist and other patients who would have otherwise been able to meet during that time.

How is payment handled?

We accept cash, checks, credit/debit/HSA cards. We also offer a secure patient portal that allows you to easily view and manage your balance online.

Getting Started is Easy


Free Consultation

Schedule a free consultation where we'll get to know each other.

Book Appointment

Book your first appointment to discuss your goals and expectations.

Treatment Plan

Together we will develop and execute a personalized treatment plan.